BUCKET LIST

THE PLACE FOR CRAZY IDEAS

This is the place for all sorts of crazy ideas, races, and events that I want to try in my triathlon career. 

IRONMAN HAWAII WORLD CHAMPIONSHIP

TRIATHLON

Ironman Hawaii is a must do for every triathlete. It's the most legendary race in the sport. My brother and I will definitely go there someday. Not in the near future as we have other goals with running and short distance triathlon, but someday we'll go there.   

Race Ironman Hawaii World Championship 

Discipline Triathlon

Goal Not yet established 

SUB 15:00 5000M

RUNNING

Sub 15:00 is a magic time for runners on 5000m. It's a goal I'll most definitely will achieve.   

Race Not yet established 

Discipline Running 

Goal Sub 15:00 

VIDEO RACE REPORT
LESSON #3: HAVE OBJECTIVES AND LET THEM GUIDE YOU
LESSON #2: TAKE AWAY THE POSITIVES AND LEARN FROM THE MISTAKES
LESSON #1: THE SWIM IS ALL ABOUT TECHNIQUE FOR ME NOW
DANISH NATIONAL SERIES SHORT DISTANCE 5TH RACE 2016 FURESØEN
5 RECENT POSTS

RACE REPORT
DM TRI SERIEN 5TH RACE
FURESØEN 2016

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PACING A FRIEND TO A NEW PR ON 10KM
MAKING MINOR ADJUSTMENTS TO THE FIRST WEEK OF MACROCYCLE
GOOD START ON NEW MACROCYCLE
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WEEK 10 2016
TRAINING UPDATE
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RUNNING - MAF TEST
CYCLING - FUNCTIONAL THRESHOLD POWER (FTP) TEST
SWIMMING - 750M PERFORMANCE TEST
MACROCYCLE 3 2015/16 - MARATHON CONDITIONING TRAINING
5 RECENT POSTS
MACROCYCLE 3 2016
TRAINING UPDATE
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THE IMPORTANCE OF MOMENTUM
TEST WEEK WITH SATISFYING RESULTS
RECOVERY WEEK IS INDEED IMPORTANT
RECOVERY WEEK AND TEST WEEK
5 RECENT POSTS
WEEK 9 2016
TRAINING UPDATE
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A CHANGE IN FOCUS
ENJOYING AUSTRALIA
BE GUIDED BY PROCESS AND THE RESULTS WILL COME
SMALL SIGNS OF PROGRESS
5 RECENT POSTS
WEEK 38 2015
TRAINING UPDATE